Gabriella lying on a sunlit wooden studio floor, smiling toward the camera

Muse Embodied

GabriellaMovement Educator+Founder

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movementembodimentcreativity

I’m here to share my journey on how to actually embody the life you can’t stop envisioning, even if there isn’t proof it’s possible.

about me…

I’m a movement educator, wellness entrepreneur, creator, and founder of Muse Embodied. For nearly a decade I’ve taught across studios, universities, athletic programs, private clubs, and corporate environments — always asking how we can use the body as a pathway to becoming more of ourselves.

Palm trees leaning over a rocky tropical shoreline under a blue sky

In 2026, I founded Muse Embodied and developed The Muse Method, a virtual boutique studio rooted in the philosophy that movement is a practice of self-mastery and self-empowerment.

Gabriella posing in a butterfly-print dress beside a green-framed glass door

Today, my work is expanding beyond movement to helping creators, entrepreneurs, and anyone building a new life move from vision to embodiment.

Read Gabriella’s story

where to begin…

  1. Scrapbook-style “Island Time” collage with instant-camera, flower and “Let’s go to Pilates” stickers around a balcony photo

    The Muse Method

    My signature approach to movement: uplifting, low-impact, intelligently sequenced workouts that build strength, confidence, and self-awareness.

    Explore the method
  2. Still life of peonies, a layered cake and a “You deserve flowers” card on a table

    The Muse Collective

    The Muse Method comes to life inside The Muse Collective, my online movement studio and community — a virtual sanctuary to practice movement, mindset, and lifestyle refinement.

    Join The Muse Collective (opens in a new tab)
  3. Gabriella sitting on a blanket beneath a tree, holding up a card and talking to the camera

    Creator Development

    For people who want to bring something of their own into the world — a personal brand, creative career, business, or a more intentional life. An emerging part of my work, rooted in self-exploration and self-mastery.

    Read more
  4. Gabriella seated at the edge of a pool among palm trees, seen from behind

    Movement & Wellness Residencies

    Thoughtful movement and wellness experiences for hotels, resorts, and retreats — created around each property and the guests it serves.

    Explore residencies

life became the practice…

Poolside fitness routine

on the mat

  • Strength + deep core work
  • Mobility
  • Nervous system support
  • Intelligent sequencing
Ways I stay calm off the mat — scrapbook-style edit

off the mat

  • Courage + patience
  • Flexibility + trust
  • Relentless optimism
  • Faith in self

movement

  • Pilates, Barre + Yoga
  • Mobility + mindful movement
  • Meditation + embodiment
Come along to my first jiu jitsu class

you become your own muse…

Wellness routine: a nourishing bowl in the kitchen
Morning routine

the body as a pathway…

Where I’ve taught

  • Studios + Clubs

    • Boutique wellness studios
    • Private country clubs
  • Universities + Athletics

    • Universities
    • Collegiate athletics
  • Corporate + Hospitality

    • Corporate wellness programs
    • Hotels

What I’ve studied

  • Movement

    • Pilates + Barre
    • Yoga Sculpt + Yoga
  • Body + Mind

    • Anatomy + alignment
    • Nervous system awareness
    • Wisdom from different cultures
Gabriella on a high-rise balcony at night, looking through a telescope over the city lights

Teacher + Student

Nearly a decade in wellness

Always asking the same question: how can we use the body as a pathway to knowing and becoming more of ourselves?

  • Movement
  • Wellness
  • Creativity

Yes, I am a teacher — but I’ll always be a student.

let’s create something meaningful…