on the mat
- Strength + deep core work
- Mobility
- Nervous system support
- Intelligent sequencing
movementembodimentcreativity
I’m here to share my journey on how to actually embody the life you can’t stop envisioning, even if there isn’t proof it’s possible.
I’m a movement educator, wellness entrepreneur, creator, and founder of Muse Embodied. For nearly a decade I’ve taught across studios, universities, athletic programs, private clubs, and corporate environments — always asking how we can use the body as a pathway to becoming more of ourselves.

In 2026, I founded Muse Embodied and developed The Muse Method, a virtual boutique studio rooted in the philosophy that movement is a practice of self-mastery and self-empowerment.

Today, my work is expanding beyond movement to helping creators, entrepreneurs, and anyone building a new life move from vision to embodiment.
Read Gabriella’s story
My signature approach to movement: uplifting, low-impact, intelligently sequenced workouts that build strength, confidence, and self-awareness.
Explore the method
The Muse Method comes to life inside The Muse Collective, my online movement studio and community — a virtual sanctuary to practice movement, mindset, and lifestyle refinement.
Join The Muse Collective (opens in a new tab)
For people who want to bring something of their own into the world — a personal brand, creative career, business, or a more intentional life. An emerging part of my work, rooted in self-exploration and self-mastery.
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Thoughtful movement and wellness experiences for hotels, resorts, and retreats — created around each property and the guests it serves.
Explore residenciesStudios + Clubs
Universities + Athletics
Corporate + Hospitality
Movement
Body + Mind

Nearly a decade in wellness
Always asking the same question: how can we use the body as a pathway to knowing and becoming more of ourselves?
Yes, I am a teacher — but I’ll always be a student.
Uplifting, intelligently sequenced movement that leaves you feeling stronger, energized, and grounded — not depleted.
Turning ideas, desires, and dreams into something you can actually live.
Connecting with people and brands who share a similar vision, value authenticity, and want to create something intentional.
Have something in mind? I’d love to hear from you….
EMAIL ME muse.embodied@gmail.comPrefer a form? Send a messageBased in Puerto Rico • Available for travel+remote collaborations